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Old 05-30-2012, 03:57 PM   #16  
~Krystal~
 
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Quote:
Originally Posted by JohnP View Post
Depending on how much money is on the line you might want to consider a little water manipulation on the final couple days. That should be good for an extra 2-3 lb boost.
I TOTALLY agree! Drop the dairy, bananas, & limit the carbs for a week.
Invest in some cranberry, diurex, & Flax Seed for the next few days!
Good Luck!
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Old 05-30-2012, 04:03 PM   #17  
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Thanks K9Owner! A friend at work just told me to cut out the sugar! haha I will check out diurex - I had never heard of it before and what does flax seed do? Same as cranberry - what does that do?
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Old 05-30-2012, 04:13 PM   #18  
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Flax: Natural fiber (buy it in the flour area of your market)
Cranberry: Natural diuretic ( the juice works well--just dilute it in water to save on cals)

Last edited by K9Owner; 05-30-2012 at 10:04 PM.
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Old 05-31-2012, 12:50 AM   #19  
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Great job so far on your contest!! In April, I won my gyms biggest loser contest so I second the water pill idea you'll do grea!!!
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