Weight loss or any other diet is not about deprivation. That's the child in us wanting junk. It's about making choices. We either chose to eat what supports our goal or we don't. With diabetes in the picture, the consequences can be horrible if we continue to make the wrong choices. Have you been to a dietician? Most diabetic diets are not low carb.
Weight loss or any other diet is not about deprivation. That's the child in us wanting junk. It's about making choices. We either chose to eat what supports our goal or we don't. With diabetes in the picture, the consequences can be horrible if we continue to make the wrong choices. Have you been to a dietician? Most diabetic diets are not low carb.
I was wondering this as well. Are you seeing a registered dietician, a clinical nutritionist or just a nutritionist? The difference, depending on where you live can be huge.
A classical diabetic diet is still 50% carb. Now there has been a trend lately towards lower carb, but not usually ultra low.