Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 01-12-2012, 04:09 PM   #16  
Member
 
purdumse's Avatar
 
Join Date: Jun 2011
Location: Los Angeles
Posts: 54

Height: 5'10.5"

Default

Hey there,

I am an alcoholic too, I haven't drank for two years. When I sobered up I felt like I had no skin, I felt edgy and irritable quite a bit. Eat a lot of protein, but dont beat yourself up. Patience. When I quit I gained something like twenty pounds. It happens. Try to treat yourself as well as you can, and take it one 24 hour period at a time (I even think 12 hours!). These forums are a good place to start, food is even trickier for me that alcohol and that was damn tricky! Keep making your voice heard and reaching out, you'll be alright. If you want a healthy eating buddy, I'm down, I need that too. Oh, and CONGRATULATIONS, if you stick with it you're embarking on the best ride of your life.
purdumse is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Anyone else doing IF? (Intermittent Fasting) Katydid77 General Diet Plans and Questions 407 07-08-2011 11:45 PM
250 and doing the C25k - anyone else? justErin 100 lb. Club 185 02-18-2011 04:24 PM
Anyone else give up drinking entirely? Krizstyling 100 lb. Club 42 11-05-2010 11:41 AM
Does this happen to anyone else? lilybelle General chatter 21 11-06-2006 08:38 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:32 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.