Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 12-02-2011, 07:07 AM   #16  
Senior Member
 
Esofia's Avatar
 
Join Date: May 2011
Location: Scotland
Posts: 1,425

S/C/G: 128/127/110

Height: 4'11"

Default

If you're losing 1.7lb a week on 1300, then you should lose 1lb/week on 1650 which is still a very respectable rate of weight loss. Why don't you give that a try and see how you feel?
Esofia is offline   Reply With Quote
Old 12-02-2011, 07:43 AM   #17  
Closet health nut!
 
ncuneo's Avatar
 
Join Date: Jan 2010
Location: Southern California
Posts: 2,297

S/C/G: S268/C170s/G140s

Height: Officially 5'-6"

Default

Great info, thanks John!
ncuneo is offline   Reply With Quote
Old 12-02-2011, 09:02 AM   #18  
Senior Member
 
ArtyKay's Avatar
 
Join Date: Jan 2011
Posts: 425

S/C/G: 202/195/140

Height: 5'3"

Default

I think you've gotten a lot of great advice, and I agree the most with the ones that said your body is used to lower intake...and when that happens you plateau.

Mainly what I wanted to say was CONGRATULATIONS!!! You're such an inspiration.
ArtyKay is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
EMOTIONAL EATING: How to heal ... Justwant2Bhealthy Faith Based Support Groups 68 12-09-2013 01:30 PM
Did you ever get to a "what's the use" number? Truffle 100 lb. Club 41 07-17-2010 05:03 PM
Topic 4 - Emotional Eating Meg Rethinking Thin - a book discussion 62 07-24-2008 08:09 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:58 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.