[dorkface]

i have been reading and doing research about this has anyone ever done this? its HCG - Human chorionic gonadotropin its shots or drops you take has 4 phases.. on a 500 cal diets 250 cal for lunch and dinner. taking away sugars and starches. day 1 and 2 you do loading which means you eat fatty foods anything you will miss while doing this actually loading fat to store then phase 2 for 3 weeks you do the 500 cal. phase 3 eat anything u want expcet sugars and starches phase 4 pretty much done with HCG just maintain a healthy diet..

i was just wondering seems kinda you just lose the weight bz your only doing 500 cals a day

[CyndiM]

3FC does not support HCG use for weight loss.
"Please note that threads discussing HCG injections (they come with a 500 calorie diet plan) may be deleted at moderator discretion. We cannot support this plan here as it is dangerous, extreme, doesn't last, and even the FDA specifically does not allow HCG injections for weight loss."