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Just post your weigh ins in the forum and I'll update the spreadsheet. Jen |
July 1 initial: 273
July 8: 273 (0) Sorry for offending the dignity of the spreadsheet with my non-progress |
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Down 2 pounds for the week! I'm feeling pretty good about this b/c TTOM is near at hand and the dietary changes I have been making have been making my body hold on to stuff for the last 3 days IYKWIM.
DH will weigh later when he gets up and tell me if he is up, down or the same and by how much. I am hoping for good things for him too, bc we have been eating healthier suppers. Not sure what he has been eating out of the house but I at least know here he has been eating better. Happy day everyone :) |
Starting 175.6
Today 174.6 Down 1 lb. this week. A little disappointed because I felt like I was doing really well this week but TOM did just start yesterday. Maybe next Friday will be better. |
Weighed in at 195.0 today. Perhaps a little disappointed.
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July 1st - 196
July 8th - 197.4 July 15th - July 22nd - July 29th - August 1st - -_- ... WHAT?! Okay, excuse me while I go bury my head in shame. TOM has been here for two days so I'm just going to convince myself that THAT is why this has happened... :( |
wieghing in today
start weight 237 todays weight 236 so 1lb down this week, not much but i'll take it! :) |
As I said, I would write down all my weights for this week (and month). I'm at my monthly stall out. TTOM just finished and now I'll start my stall out or gain for ovulation. My goal for this month is to keep the gain for ovulation as little as possible. I don't expect ANY loss (has never happened in all my 6 months of doing this). I am eating on plan every day and exercising on plan every day. It's just my body's pattern.
So: 7/1: 197.4 7/2: 196.4 7/3: 196.6 7/4: 196.8 (TTOM starts) 7/5: 197.8 7/6: 198.2 7/7: 198.2 (TTOM ends) 7/8: 198.2 |
July 1st - 184.8
July 8th - 182.2 July 15th - July 22nd - July 29th - August 1st - BerryBlonde - I had an 8 or 9 day stall leading up to ovulation this last cycle. Then I lost 6.5 lbs in 7 days, it was crazy. |
2 pound loss this week! Now to keep it up for the rest of the month. Looks like everyone is doing great!
07/01: 152 07/08: 150 07/15: 07/22: 07/29: Goal weight by 08/01: 142 |
Start weight as of 07/01: 162.0
07/08: 161.40 (-.6) 07/15: 07/22: 07/29: Goal weight by 08/01: 152.0 Not off to the greatest start, but it's TOM for me....so hopefully next week will be a little better! |
7/1: 171.2
7/8: 169.6 7/15: 7/22: 7/29: 8/1: With so many parties for the 4th of July weekend, not too bad. So far -1.6 Hoping next week is better! |
Nice job on the losses!
7/1: 189 (well, it was really 6/29 but that's the closest I have) 7/8: 185 (no change in the last two days) Keep up the good work, all! I love the accountability this thread gives. Thanks so much for getting it started! |
I think I will join as well. Kinda late. 10 would be great, but I'm going to try for getting to 159 by the first. Although really the 3rd since that is when I weigh-in :D
My ticker has my latest weigh-in weight. I will update that as I go along in the month! Keep it movin' guys!! :carrot: |
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