One week yesterday
Since I started my diet and exercise, and I have lost over five pounds. I still need to wait and see what the grand total is. But, I started at 267 ( I thought it was 260, but it was really 267. We don't have a scale here, I have been using a friends) but the last I checked I was 262! Maybe by the time I weigh again, I'll be kissing those 260's goodbye! I have also started running. I cannot run far, but I walk until I can run again, that's good too because I'll improve. I have been burning 300-500 cals every day since last Monday and I'm proud of myself. I just wanted to share!
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