I need to lose 70 lbs.. I am a 45 yr. old female.. Metabolism probably has slowed down some.. I'll need plenty of help and suggestions getting there..
I don't know how long it will take me.. Guess I am in for the long haul..
Your doing great so far! I need to get my butt in gear and start! I have a YMCA membership I am going to register for 2 programs that start next week (one is belly dancing) and then use the gym at least 2 x a week. What are you doing for excercise? By the way I am 43.
I have similar stats to you, except age. I am 29 but my metabolism is slow. I was told by doctors that my thyroid is low but now low enough to do anything about. Add in my daily stressors and I feel like I am against a wall.