hello all i am a newbie, and although i have just checked the book out, i still have questions. first of all i am wondering if i can have triscuit crackers. i hope that this is the plan for me. and i know that with help it will be so much easier. thank you all

Hey rachel, I'd love to help...but I don't know what book you're talking about??? Are you on a specific program?

Same here, I am willing to help if I know what you are talking about.