It's time for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 205, down half a pound from last week. Or in other words, not nearly enough.
well I've been in the low 180's for like 4 months, just stayed the same, I guess its better than gaining, I think weighing in is very important, don't want to get on the scale in a month and see a big gain! What do I need to do? Uhh, eat less, and track, that will be my goal for this week, I actually get quite a lot of movement with my work, and we just got a professional cybex machine. My next Dr. appointment is 9/24, can I reach 179 by then? I also don't want to go on cholesterol medication and I hate the blood pressure medication, so time to get back on the wagon!
Ok, sorry to post again, but here's my weight, 182,4, as of today, I gained a total of almost 30 pounds back in a year and a half, and am 5 pounds heavier than when I started, I guess it could be worse. So I am setting a small goal for this week, tracking, maybe I need to smart on a smaller scale and not make huge commitments to myself. My mini goal will be to try and get to 179, okay I'm off to my daily plate.
Everyone Weigh in 09/17/10
