well this morning i went to McDonald(don't normally do,it was a treat) for my daughter and was just going to get her something, well i was talking to dh on the phone and he wanted me to pick him up something so i went ahead and ordered me a breakfast sandwich as well and it was hard but i only ate half (man that was hard). then for diner tonight we had cubed steak with gravy, mashed potatoes with gravy, mixed veggies and biscuits. all homemade! so i cut up 3 to 3 1/2 oz steak, about 1/2 to 3/4ths cup veggies. 1/3 cup potato's and about 1/4 cup gravy over it. the hard part however was not eating a biscuit i mean that was really really hard but i did it and im starting to feel like i can really do this!!! i just wanted to share my little victory today!!!

Good for you

All the small changes can really add up over time! Good for you!

Great Job!

Well done!

Awesome job!! Keep it up cause Liz is right, all those little changes really add up and you're doing great!

Great job of making adjustments to make it through real life! Congrats!

ty ladies!

You're totally doing it!

Yep, sounds like you're doing it to me! Way to go!

Well, you're definitely stronger willed than I am.. I could never cook smothered steak with potatoes biscuits and gravy and not binge on it. And McDonald's, I cannot even go in there LOL. Awesome job!!