has anyone tried Joy Bauer's Fit for Life?
Hi - I've been doing weight watchers for about 1 1/2 yrs and still like it, but have decided to take a break for the summer. (not from dieting, just from going to the WW meetings as we are away a lot this summer). I borrowed the Joy Bauer book from the library and am trying my best to follow it. I modify it a little bit, as honestly, I am starving!! I think the lower carb thing is good for me though, as I tend to turn to cereal, bread, popcorn etc when I feel hungry. Last night, I was satisfied with an apple and a tbsp of peanut butter which felt like a bit of a victory! I'm just wondering if anyone else has tried this plan and what they thought of it.
Lorri
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