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07-25-2010, 04:36 PM
#
1
neveragainbabe
Member
Thread Starter
Join Date: Jun 2010
Posts: 88
Height: 5'6
this saved me!!
i hope i'm allowed to post this! watch!
http://www.youtube.com/watch?v=qpKPD9tnwtA
07-25-2010, 05:54 PM
#
2
sweetnlow28
I am worth it
Join Date: Jan 2010
Location: Ontario, Canada
Posts: 601
S/C/G: 250/ticker/140 (maybe 130)
Height: 5' 3" and a half ;)
Thanks for posting the link. That woman is absolutely beautiful!! She is easy to listen to as well. I like video blogs on youtube. Its great to see women posting practical tips, not recommendations for starvation diets or fad diets.
07-26-2010, 12:20 AM
#
3
duckchick
Crazy Cat Woman
Join Date: Jul 2010
Location: Fort Worth, TX
Posts: 129
S/C/G: 284/274/165
Height: 5' 4"
Darn, can't access Youtube from work. I'll have to watch it later, when I get home.
07-26-2010, 02:41 AM
#
4
Hyacinth
Senior Member
Join Date: Jan 2009
Posts: 660
I like Tip #7, giving yourself daily points of how you feel you did!
I also like the tip about finding a beauty habit to do when you want to turn to food.
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