There's this thing we do on the diet I'm on called a "steak day"
People do it when they hit a stall and they usually loose 1-3 pounds. You go all day just drinking water and tea (no sugar) and then for dinner you have a big juicy steak and an apple. You can google it and see others results.
Last edited by CarbsAreEvil; 06-01-2010 at 06:18 PM.