You all I am sure have been faced with the dreaded Fat Days. I am feeling that today. I feel fat, dont feel good, and just want to sleep.
I had a worse weekend than I thought. I thought I did reasonably good this weekend only to find a 3lb GAIN on the scale this morning when I weighed in. I didnt eat horrible, but was not as good as I should of been. Lets face it I got a little cocky with my success last week and I feel like I dumped it down the drain this weekend. I didnt workout like I should have and now I am feeling awful about myself. I am trying to control it as much as I can, but its been hard today. I wanna be skinny now! haha. I am so angry at myself for not doing better, I have been working so hard and should not let that go to waste. I am going to the gym this evening and I cant wait for work to end so so at least I can do something productive towards my weeight loss today. Ugh so disappointed.
Sorry I didnt mean to be a downer, just needed to get it out, I gotta get up and back on track. Today has been good eating wise.
Thanks for the support.