Its very scary to make a lifestyle change.. when i started last year and i could feel physical differences it was scary because there was a "new" me coming out and ya know what i kinda liked her!!!
but over the holidays i have kept her sedated with junk food.. now is the time to let the ***** out again LOL
We can do this girl its hard to get on the wagon. but like it was said there are some dang smart ppl here to help us out!!