That's exactly why I have never weighed myself on a regular basis before. A couple of years ago my DH and I changed our lifestyle. He weighed himself at least once a day, and the scales went down, down, down for him. I was working way harder than him but, for me, the scales would not budge--sometimes it would even show that I gained a half-pound! But, my clothes were getting so loose on me. That's when I said, "Enough! No more weighing!" I'd weigh maybe every month or so, but definitely not any more often than that. I KNEW it was working becuase I was dropping pant sizes and fitting into clothes that I hadn't been able to wear for years. Now that I have a Wii fit, though, I started to weigh myself on a weekly basis--with the SAME RESULTS!!! Pants getting looser; scale not budging. It is too depressing to see those type of results, so I just won't do the body test very often on it, either. Scales definitely lie
--my clothes never do!