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Old 09-29-2009, 03:08 PM   #16  
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Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"

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I don't think permanent weight loss has anything to do ultimately with how fast/slow weight is loss. Permanent weight loss is all about changing from the lifestyle that led you to gain weight, to a lifestyle that helps you keep the weight off. Making that permanent transition is what matters.

If you can lose weight quickly while developing the habits you need to live your life as a slim person - great.
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