Well, it could be. I certainly struggle with both depression and anxiety and am back on the Prozac after a long stint off it. It's certainly worth talking to your doctor about.
Are you a Virgo, too? I know astrology is kinda silly (but I love it!), but Virgos are hyper-critical of themselves. If there's a fault out there, we're the first to own up to it. On days when I get like that, I tend to shrink away from people too; but for me, that only makes it worse. The best fix I've found is to do something productive: clean my apartment, etc. or do something fun and out of the house with my gal pals.
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