I love fish! I consider my diet a mainly pescetarian diet when I eat the way I want to.
I try to have salmon once or twice a week and in revising my meal plans recently have gone with a barramundi fillet for most of my lunch meals. Its quick and easy and healthy so I see no issue in having it regularly.
I do try not to have too much tinned tuna because of mercury concerns but really - you'd have to eat a whole lot of tuna to get mercury poisoning.
I couldn't imagine a life without seafood . . .
