I find it takes a lot of communication to make sure that the people I want support from know how to support me.
My husband knows not to tell me I shouldn't have something, but instead to suggest better options when he thinks I'm about to eat something I probably shouldn't. He'll ask if I want to split a dessert at a restaurant, or offer to get me a diet soda-based drink at a bar so friends won't tempt me with high-calorie cocktails. I found that it reminds me to think about what I'm about to have, but still gives me the option to go ahead and get it.
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