It's time again for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 185.5, down 3.5 pounds from last week. I dunno if it's the New Year's mentality, but I've felt very focused and commited to eating the way I know I have to to lose weight. I didn't make any formal New Year's resolutions, but I still feel a new drive and sense of commitment to start making progress again. If I could bottle this feeling I have, I would be a bajillionaire!
I was happy, thrilled, and very grateful to have stayed the same this week. (193.2) Thank you all for helping me get past a few very difficult days and back in the saddle again!
152 this week...down 1/2 a pound. I have not been 100% on plan though. I have eaten some processed items I don't normally consume. I also had one day I was over 2000 calories. (Normally, I stay under 1500.) I also missed two workouts this week. Also, I have begun the 30 day shred. I have read your muscles can retain fluid during startup periods. I am certainly sore enough.
Last edited by Thighs Be Gone; 01-09-2009 at 08:52 PM.
180.2, down 2 lbs from last week. I had family visiting for 10 days over New Years and they like to eat out a lot, so I was happy that I stayed on track.
Stayed the same from last week. No gain but no loss either. Kinda but then again it may be my body catching up from last weekend when I was down 4lbs. But then again I haven't been perfect eating wise this week but I did start to exercise so I guess it all evened itself out. Looking for a loss next week though.
the 9th is always my official weigh in day and I am at 291.1 down 1.9 (almost 2) lbs since last weigh but it was also TOM for me this week so I'm sure thats why I lost so little! but down is always better then up!