I have no deviated from my plan since starting almost two months ago but when I did eat more than I should it was usually from my pantry Crackers, cheese and deli meats come to mind.
Mines usually from my moms or inlaws . My mom always has a candy dish or some kind of sweets around and I tend to want just a bite and I'll eat way more than that . Though I havent done it for a while. My MIL is always making yummy mexican food like her fried tacos so good I cant stop at 1.
If take-out was the answer ... is it a meal or do you go get something just because you want it? Do you put on your coat and shoes and drive to find that thing you want?
I wouldn't drive but I'm not above walking to the convenience store for chips and ice cream.
I have yes Susan. Particularly if I feel it's something my husband (read: me) would want like chips and dip. Hahaha What a love/hate relationship me and the chips and dip have.
Most of my off plan eating has occured at social functions.
Other times I've gone overboard on my very own healthy foods.
And then there's the rarer times when I'll hit the few "off" foods that I have at home. Like the kids cereal.
Baking can be a problem for me as well. I didn't bake for almost an entire year the year that I was losing, because I knew it would be an issue fo rme.
Oh, and lastly, they'll be times when I'm entertaining and do lots and lots of cooking. Mostly healthy, but there's usually something(s) off and sure enough, though I vow not to - I'll eat it.
Mine is from the pantry on my days off, when I am just sitting around feeling anxious about ... everything! I can get so creative with a package of pitas, Ready-whip Lite, sugar free jelly, and PB2. Hey, they're all light foods, so how much harm can I do, right? HAAAHAAAHAAA! I have a hard time just going out by myself, as I often end up buying something at a store when I should be saving money, so I stay home. Today, I will bundle up and go out for a walk!