[Beautiful Ace]

Originally Posted by yogajane

Had the chicken salad with no dressing or bread. Then screwed up by eating a piece of chocolate cake lying around in the fridge. That set me back.

I heard it here, and I'm saying it to you because I totally agree with it.... Forgive your mistakes and celebrate your victories. At least you didn't eat the whole cake right? VICTORY!

[JulieJ08]

Originally Posted by yogajane

Had the chicken salad with no dressing or bread. Then screwed up by eating a piece of chocolate cake lying around in the fridge. That set me back.

I don't know how much you're eating overall, but if you're really restricting, you might find that having the dressing and bread keeps you from having the chocolate cake!

[offmyfranny]

Does that also include me? I ate the rest of our cub scout popcorn tonight because I was stressed out. Chocolate caramel crunch popcorn. YUM.

But MAN, I was doing so good!

[tarryn]

a ham and salad sandwhich-
2 slices wholemeal bread
ham
cheese
carrot
lettuce
tomato
cucumber
no butter

yummm!