Alright, so yesterday I weighed in at 171.8. I went through a fairly normal day: Ate a light breakfast (bagel and cream cheese), some leftovers (1/4 calzone) for lunch, taught 4 hours of dance, then came home and had veggie corn dogs and Amy's Mac and cheese, as well as 2 Mike's Hard Lemonades (the only abnormal part of my day). Oh, and of course, snacked on fruits and veggies throughout the day.
This morning I weighed myself at
160.2!!!!!!!!! ...Ummmm... WHAT?
I thought maybe it was a fluke, so I weighed myself again, and then just now--after eating all day, AND a huge dinner-- 162.4.
I've decided that I'm going to put my scale in my closet until next week... And, weirdly enough, I'm HOPING it goes back up... 10lbs in one day seems a little extreme.
I've been plateaued at 170-173 for about 2 months now... it's funny that I'd like to see that number again...!!!
Anyone have any ideas of how/why this happened? It's just a fluke... right?