I'm getting more strict because my weight loss is already slowing down.
However, now that I'm almost done with being overweight, I no longer feel the immense depression and self hatred that I did at 175 (16 pounds heavier). I haven't even lost that much, but I've dropped a pants size and FEEL much smaller. Still, I've been reasonably "good" with my dieting and exercise because I'm nowhere near done losing my weight. I've slacked before, but when I do, I feel so guilty because I get scared that I'm going to pack the pounds right back on