#31
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,853
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
FRIED DAY
Last edited by JayEll; 06-29-2007 at 07:09 PM .
#32
Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"
FRIDAY
Last edited by sotypical; 06-30-2007 at 01:10 AM .
#33
We can do it.
Join Date: Jun 2007
Posts: 310
S/C/G: 160/127/120
Breakfast:
Last edited by need2loseinGA; 06-29-2007 at 06:14 PM .
#34
Member
Join Date: Mar 2007
Location: Washington State
Posts: 63
S/C/G: 185/182/135
Height: 5'7"
FRIDAY
#35
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,853
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
need2loseinGA,
Jay
#36
Senior Member
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
WOOHOO - my favorite day!
FRIDAY Spicy Berber Stew w/olive oil - 9 (9)
Popsicles - 1.5 (1.5)
Grilled Chicken Sandwich - 9, Zucchini Fries - 2 (11)
Chicken-Peach Salad Sandwich - 5.5, Yogurt w/Apple - 5.5 (11)
Crackers - 11, Soda - 2 (13)
Target Points - 35
Last edited by rubberlegs; 06-30-2007 at 09:36 AM .
#37
Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"
SATURDAY
Last edited by sotypical; 07-01-2007 at 12:14 AM .
#38
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,853
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
SATURDAY
BREAKFAST:
2 eggs
1 oz. full-fat cheddar cheese
1 TBS Green Mtn Gringo Salsa
1 piece Whole Grain toast
1 tsp butter
SNACK:
3 oz. water packed tuna
4 Triscuits
LUNCH:
Lean Cuisine--garlic beef & broccoli
SNACK:
1/3 cup cottage cheese
1 sm peach
DINNER:
Lean Cuisine--Grilled chicken caesar
Salad w/ 1TBS balsamic vinegar dressing
SNACK:
???
I'll be gone tomorrow and Monday--and this may be my last post on this planning thread, 'cause I'm about to switch to maintenance.
Or, maybe I'll keep on. But, I'll be dropping in anyway from time to time!
Jay
#39
Senior Member
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
CONGRATULATIONS, JAY!
...And I'm going back to another forum, so I won't be posting my menus here anymore. I'll still be around, but it's frustrating for me to post them twice b/c then there are discrepancies (I fix one, but forget to fix the other...)
#40
We can do it.
Join Date: Jun 2007
Posts: 310
S/C/G: 160/127/120
Sunday:
breakfast:
2 nutri-grain waffles
1 whole egg 1 egg white scrambled (canola oil spray)
1 piece 100% whole wheat bread
Snack:
1 banana
6 grapes
Lunch
8oz 2% milk
1 small chicken breast (boiled)
4 oz broccoli (steamed)
1 piece 100% whole wheat bread (toasted)
Snack:
1/2 cup go lean crunch
1/2 2% milk
Supper:
TBD
#41
Senior Member
Join Date: Jan 2006
Posts: 445
S/C/G: 227/142/135
Height: 5'5"
I haven't posted for a few days.. I've been on track, just lazy.. lol. But I did lose 2 lbs, so I am going to post again to keep that going!Breakfast Lunch (450) Snacks (345)
Last edited by MAMA2CHUNKEYMONKEY; 07-02-2007 at 12:04 AM .
#42
Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"
SUNDAY
Last edited by sotypical; 07-01-2007 at 09:30 PM .
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