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Old 04-12-2007, 04:05 AM   #1
cupcake84's Avatar
Join Date: Feb 2005
Location: Nova Scotia
Posts: 225

S/C/G: 275/215/160

Height: 5'7

Default backshift?

i just went back to work and i now have a few backshifts coming up.....how do i count the calories, should they go with the day before or the day that the shift ends ( 11pm-9am) i only plan on sleeping 5 hours on each day?
does that make sense to anyone. im confusing myself asking the question

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Old 04-12-2007, 04:59 AM   #2
Leaning out of Lurkdom ;)
sweetnsassyfied's Avatar
Join Date: Mar 2004
Location: Misplaced Michigander
Posts: 455

Height: 5' 7"


Thats the beauty of the point system, they start when you want them to. It revolves around your day. So start counting them when you wake up. It will work just as good from 9pm to 2 in the afternoon.

Good luck to you!
If you Want it, youíll find a Way. If you Donít, youíll find an Excuse. (( Thanks Meg ))

Make the Effort not an Excuse.

Never give up what you want Most, for what you want at the Moment!!

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