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Old 04-06-2007, 01:15 PM   #1  
hara hachi bu
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Join Date: Oct 2005
Posts: 2,294

Cool Planning for Friday 4/6

Nobody started one yet today?

B: 1c yogurt, 1T almonds, 1T flaxseed, 1T wheat germ, 2/3c strawberries, ½c cereal
L: 1½c celery, ½c salsa, 1½c tofu chili
D: Malaysian food

Last edited by phantastica; 04-07-2007 at 12:57 AM.
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Old 04-06-2007, 01:36 PM   #2  
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Join Date: May 2006
Location: Arizona
Posts: 284

S/C/G: 240/207/135

Height: 5'6


I've been on here all morning and didn't even think of starting one.

B: Americano, english muffin, yogurt w/ granola
S: Soyjoy bar
L: WW turkey and avocado sandwich, 1 oz chips
S: Fiber One bar or 1 oz chips
D: Probably something quick like a bowl of cereal or something like that

E: 1 hr pilates, 30 min yoga
W: 4L
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