12-30-2006, 08:34 AM
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Eating for two!
Thread Starter
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Planning for Saturday, Dec. 30
Ended up with 2 hotdogs for dinner yesterday (thank goodness...3 eould have put me over the top) and then added a milkshake afterwards (vaniall ice cream, skim milk, and malt). I ended up with about 1525 calories and 107g protein for yesterday.
On to today...I already did 30 minutes of WATP this morning, so I got my exercise in. As for food:
- smoothie
- TJ's organic cereal w/milk
- 2 hotdogs on wheat buns
- pbj sandwich
- grilled chicken breast strips on wheat buns w/bacon, Swiss, and bbq sauce
The above comes to about 1630 calories and 142g protein.
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