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Weekend eating wrecks diets, study confirms
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12-27-2009, 05:50 PM
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1
mrainy
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Thread Starter
Join Date: Jun 2000
Posts: 79
Height: 5'6"
Weekend eating wrecks diets, study confirms
http://www.msnbc.msn.com/id/34482022...and_nutrition/
"The results suggest that those wanting to lose a few (or keep from putting on a few over the holidays) may want to think about their eating habits on a weekly basis rather than day-by-day."
01-19-2010, 02:29 PM
#
2
Nada
poco a poco
Join Date: Apr 2008
Location: North Carolina
Posts: 495
S/C/G: 246/166.5/158
Height: 5'5"
Oh, yeah. We've seen this effect, haven't we?
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