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Old 03-12-2012, 07:12 AM   #1  
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Join Date: Mar 2012
Location: Suhar Oman
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Talking New to this


I used all the processed food, ate all my meat, except one can of tuna, and filled my fridge with fruits and veggies. We have nothing but fresh foods, veggies, beans, and whole grains.

Since Thursday Ihave lost 6 lbs I feel so much better. I have more energy, I am more focused, and I feel like this is it for me. I am ready to make this lifestyle change.

I just wanted to say HI. I am hoping to become an active member on this site.
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Old 03-20-2012, 01:09 AM   #2  
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Congrats! and Welcome!
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Old 03-21-2012, 12:33 AM   #3  
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Haha, that's awesome! I want to go grocery-shopping now for fruits and veggies. Good luck to you on your journey =)
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Old 03-21-2012, 11:52 AM   #4  
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Way to go! And welcome to the boards.
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