Hiya folks!
I just thought I'd take a moment to share my coworkers new blog,
Eric John Raw, which is all about his journey from a fast food munching obese man to a fit, soon to run a marathon, healthy and vibrant raw vegan. It's awesome. He's an inspiration to me every day at work, and reading his story has been amazing for me, so who knows, you guys might enjoy it too

He's lost nearly 200lbs doing this, and it's amazing.
Not to mention if you ask any question, he'll answer. He's doing a FAQ post soon, and I can't wait!