idrinkcoffee: Welcome back! I hope you had a good trip. =]
rdw: Don't fret about it! I'm sure once TOM is done and gone all that weight will miraculously disappear, along with an extra pound or two! My period always plays games with me as well. Just keep in mind that it's a natural fluctuation, and try not to get upset over the increase in number.
I was down to 180.4 yesterday, and up to 180.8 today. I'm hoping that's just a fluctuation as well, perhaps some water weight my muscles are holding on to because of working out yesterday? After all, it was my first workout in almost 3 weeks (since the accident).
UPDATE: Alright, well I've determined that my old digital scale needs to be retired after some faulty weigh in comparisons with clothes both on and off. I've brought in another used scale, non digital, that seems to be reliable. If I'm going by what it says (which I really, really want to), then I'm actually under the 180's!! More like 179 to be precise, which was actually my original April Fools day goal. It might be early for celebration, but I've decided to stick with this scale & it's readings from now on. Hopefully it will be more dependable than my finicky digital one!!
Hi ladies! I think I had the best day with my diet and exercise. I filled up on veggies and beans and I did 30 Day Shred. I am pooped, but so proud of myself. I hope everyone else is doing great too
Thanks chics- I am not worrying too much, weight went down a bit today and I am hoping it goes down a bit tomorrow too... sticking around 1200-1400 calories did go eat mexican tonight but I only had a salad and rf beans no cheese... I did have a couple beers but within my calories
So, today I was back to my start weight of 209... HOping the scale is kinda gain tomorrow... crazy day at work today., glad to have it over with. Very busy and my calories were super low so I had a nice dinner of Morningstar riblet and a sweet baked potato plain with some plain green beans... and 2 glasses of wine ending the day at about 1250 calories! Right on target!
Well lately I have not been going to the gym. Last week I didn't go AT ALL!!
And this week I have gone only once, then my son, bf, and I have had the stomach bug. I got over mine much quicker then them. My son turned 1 on Saturday and he has diarrhea since Saturday!!! So I have been all over the place trying to care for my 2 sickos!!!
Well the good news is I lost 1lb and my weigh in this week is 221!!!
I am not too excited with it but it'll do and I know in order for me to make goal I'm gonna have to KICK myself in my VEGGIE BOOTY!!!
*I hope the rest of you are having much success in your journey. Keep up the AWESOME work!!*
I had a nice dinner of Morningstar riblet and a sweet baked potato plain with some plain green beans... and 2 glasses of wine
That is one of my favorite dinners! (only sometimes it's with sweet potato fries ) I understand the Morningstar riblets are taking the place of Gardenburger riblets, which have been discontinued. I haven't tried the Morningstar ones yet, but I have a stockpile of the Gardenburger ones in my freezer for side-by-side comparison when I get a box of the new kind. They're owned by the same company so I'm hoping they didn't change much.
hey everybody, how's it going? Congrats to everyone making progress! I'm alright, boyfriend and i are working things out. I think i'm gonna step out of this challenge and join the next one, but i'll still pop in and see how everyone is doing. My exercise has been good this week and I've gotten back into the habit of writing down my food. i have no idea how much i weigh i havent weighed in a couple weeks and i think i wont until the first weighin for the next challenge. Have a good friday everyone!
Haley... glad you are working on things, hope all is well. I will take you off the spreadsheet... but you know you are always welcome to hop back on, and gladfto hear you'll still talk to us! We love listening, so feel free anytime
I am down a few this week to 260 I have been going through some stuff relationship stuff... actually since I got back from vacation. I will write more when I get some more time.
Stepped on the scale and was getting somewhere between 179 and 178.
I think I'll stick with 179 for now though until I can see some real, tangible movement in those numbers!