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01-14-2009, 06:11 AM
#
16
tiggy123
Senior Member
Join Date: Feb 2008
Location: Exeter, UK
Posts: 137
S/C/G: 76.2/76/58kg
Height: 5ft6/1.67m
Ooh I really like these ideas!
01-14-2009, 08:30 AM
#
17
Quillie
Senior Member
Join Date: Aug 2008
Posts: 312
S/C/G: 254/ticker/150
Height: 5'8"
Here
's a list from the old McDougall forum! (low fat vegan)
Last edited by Quillie; 01-14-2009 at
08:30 AM
.
01-14-2009, 01:28 PM
#
18
jillnicole03
Progress not perfection
Join Date: Jun 2006
Location: N. California
Posts: 1,752
S/C/G: 235/170/150
Height: 5'7
Wow, good post Quillie, that is a lot of ideas.
01-14-2009, 01:43 PM
#
19
brandy922
getting back on track!!
Join Date: Oct 2008
Posts: 52
avacado and salsa
02-19-2009, 09:22 AM
#
20
Amber1011
Senior Member
Join Date: Feb 2009
Location: New York
Posts: 288
S/C/G: 320/ticker/125
Height: 5'1"
My 3FC Diet Blog
I love baked potatoes! I like chives, sour cream (try tofutti if you're vegan) with some smart balance... YUM!!!
02-19-2009, 08:18 PM
#
21
jademarlene
Senior Member
Join Date: Jan 2009
Location: Maryland
Posts: 427
S/C/G: 255/see tracker/180
Height: 5 ft 7 in
I just had a baked potato tonight topped with spinach sauteed with a little garlic and feta cheese, yum yum.
04-01-2009, 01:36 PM
#
22
remee
Member
Join Date: Jul 2008
Posts: 38
S/C/G: 144/122.5/117
Height: 5'1"
I know this post is a little old but I just wanted to say that I love that McDougall list (thank you for the link!) and wanted to give the creamed corn a big thumbs up!!
It's sooo good, especially with an added dash of pepper!
04-01-2009, 02:51 PM
#
23
annie175
Annie - Indiana
Join Date: Aug 2004
Location: Indianapolis, IN
Posts: 5,654
S/C/G: 303/143/165
Height: 5'9"
MOntgomery Inn BBQ Sauce is the best on baked pots.
07-15-2009, 10:24 PM
#
24
FatGirlTale
Senior Member
Join Date: Jul 2009
Posts: 130
S/C/G: 245/228/145 (low of 221.8 '09)
Height: 5'7"
Salt and pepper.
Also, try nutritional yeast.
If you're not vegan - pesto is delicious.
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