Hey everyone, my name's Cathie (yeah...my sn is really original, eh?)
I have 2 kids ages 2 and 4. In late 2005 I did a fasting lipids and my cholesterol was 213.
So we started dieting, switching to better butter (Smart Balance Light), eating a LOT less red meat...etc. I hadn't lost any weight though I tried Slim Fast and salads. Now, I'm exercising, and we've decided to go vegetarian + seafood. Our kids we let eat meat and they can make their own decisions as they get older. So far, I've been doing vegetarian for a month and have lost 4 lbs. 36 more to go! Although I do tend to flux between 155 and 160...so I don't consider it much of a change. I've found we're eating a lot of carbs...is this such a bad thing? I could live off of carbs. I've always had a problem not eating them. And my youngest is the same way. Anyway, I'm getting ready for a 10 year high school reunion in August so that's the focal point of my determination, besides my health. My dad had a heart attack at age 47 and triple bi-pass as well. He has high BP and cholesterol, though my BP is great. Here's to shedding those pounds! I neeeeeeed a support group. Being a mom of 2 and getting less sleep, I have lack of motivation. :-(