Mad March Hare Bouncey Exercise Thread
 

Am off to kickboxing in half an hour. I've been waiting for a courier all day (still hasn't turned up....) so need to vent my frustration at somebody!

Have they turned up yet? :rofl:

Courier turned up at 5.15 pm. I was told before 12, then when I rang up at 4pm I was told before 5pm :mad: :devil:

Went kickboxing as soon as parcel was handed over, sprint cycled there and got there in about 10mins, when it usually takes me about 20!

Did wrestling (I can't do it too much physical! Hitting people, fine, but when it comes to rolling round on the floor, no thanks!! :lol3: )

30mins of computer bike yesterday :cp: nowt today :dunno:

Fresh start today and so made a big effort to do some exercise and did about 20 mins on my total gym. I can feel it in my legs and arms now, so I must have done something right!

x

Bouncey kickboxing with grading stylee things :D

eh? :crazy: :rofl:

40 mins computer bike on saturday and i'm peddaling away at the min :stress: will post results in a bit :)

40mins Bike and 30mins weights :stress:

Wahooooooooo, got to curves and it felt GOOD!!! :) Am back in a routine... can and WILL do it!

Practicing for orange belt.... ;)

Going again tonight :dance:, thought I'd not make it cos had arranged to do some college work with a guy, but he's pulled out! HURRAH!

Well, I didn't go to Boxercise this evening, just felt too tired and couldn't find the motivation plus I'm aching from my total gym yesterday (I know, I know, the exercise would probably have helped the muscles) but I just couldn't face it. BUT I did do 7 minutes on my mini-trampoline, which doesn't sound a lot I know, but it's really hard work for an out-of-condition woman like me, and it's the longest I've done - I'm working up to 10 mins a day.

30 mins computer bike and 20mins Pilates :cp:

Yesterday: about 45mins kickboxing. Sprained my little toe on someones elbow!

OUCH!

Hope it's better for tomorrow although it might not be, I might just have to hop around!! :rofl:

Oh, Poor Frus :grouphug:

60 mins Computer Bike today :cheer:

Curves and two and a half hours running after three three year olds with Autism... that's a work out :)

Oh BUM!

My little toe is BROKEN! :stress: :( :cry: :mad: :eek: :rolleyes:

So much for my double kickboxing tonight :stress:

Oh Frus - that's not good, sending you a big hug :grouphug: how long will that take to heal? Are you hobbling around? I don't suppose there's much they can do for a broken toe.

Take care
x

Poor Frus :(

Oh No :eek: i've done that in the past too Frus :mad: you'll just have to hobble :( won't you? Mine went all black and 'orrible :lol: I know that it's a little bit bigger (fatter, would'nt you know it :rolleyes: ) than it was :lol:

45 minutes on Bike today :)

2mls :tread: :D Enjoyed That :eek: :faint:

I swum for an hour this morning. One of the old blokes at the pool saw me today and growled at me, coz I was only there fifteen minutes last week. I laughed at him and said typical man, you think the world starts when you do, I was there forty five minutes before he strolled in!!! Very funny!! I love my pool. And I have done my ten thousand steps today too.

10000 and swimming? :faint:

I know :stress: :lol:

48mins on Bike :rolleyes: took me 10k and burned off an INCREDIBLE 100 CALS :lol3:

45mins on :tread: now I can eat my caramilk eggs guilt free :T

Toe report...
 

Yes I'm hobbling and yes it's all black and manky! :rofl:

It's got one single solitary piece of elastoplast holding it together!

I asked for crutches cos my limping is hurting my back :stress:

Did I get any? Did I :censored:

Stingey NHS!! :rofl: Anyways, am walking a bit better today. Was taken out for dinner yesterday and got sausage and chips brought from the chippy for me on Thurs :o At least he's looking after me.... :lol:

LOL :grouphug: Poor Frus :( hope you enjoyed the sausage and chips :T

Parked me bum on my computer bike and did 62mins tonight :cp: 14k :cheer: but a measly 138cals were burned :rollpin: oh well, i'll enjoy my caramilk egg in a min while I watch telly :D

Another hour of leg spinning tonight :rolleyes: just wish it burned a decent amount of calories :(

cat your doing great............an hour a night averaging 100 cals burned is 700 cals a week...........AT LEAST
just think what lovely shapely legs youll have to show off

Just done 25 mins on my Total Gym and my arms are feeling decidely wobbly, so it must have done me good. I just need to make sure I do it again in a few days, as 10 days have flown by since I last used it - the time goes by so quickly! That's my excuse anyway. I just need to get into a routine with it.

:lol: Toot, my legs are my worst feature :yikes: I won't be showing them off no matter how thin I get :lol:

:rofl: i have the worst legs ever there so short and stumpy............but the knees omg there all lumpy and scarred(i was very clumsy as a child, fell over fresh air) do you get plastic surgery for knees?:rofl: dotty congrats on the total gym mines is used as a clothes prop in the room DH uses it once in a blue moon when he cant get to the gym, it terrifies me all moving parts and lose bits of ropey stuff..............looks very torture like, i always say if someone broke into my house theyd think i was into S&M if they saw it

I'm getting madder by the day. Yesterday I did my swimming, my ten thousand steps and a mini workout in the gym, crazy stuff. I did 30 squats with the fit ball, I am determined that in 2006 my rear end is going to leave the room the same day I do, instead of following behind me like a dinosaurs tail!!!!!!!!!!

Go kykaree!

just don't overdo it or you'll burn out! :faint:

Cat are you sure you only burn 100 cals an hour biking? Is that on the bike computer or on the calorie counter on this website?

Its the Bike Frus :( currently showing me 38mins..7.40klms..and 73.2cals :rollpin:
Oh well :shrug: i'm getting off when I get to 45mins to do something that burns more :lol:

Great Job Kykaree :bravo: :faint:

On the plus side i've noticed that my thighs are definitely firming up :D

firming up in time for summer...........................get your mini out cat

Ugh :p No way Toot :nono: i'm not showing my knock knees to anybody :fr: :rofl:

Walked/Jogged 2mls :D burned 190cals :) enough for an easter egg :joker:

Happy Sunday, FCUKers!

:censored: I'm so unfit! I just did the taebo basic workout, and I'm drenched in sweat and absolutely cream crackered! AND I had to sit out some of the difficult bits! Eighteen months ago I was able to do the basic workout followed straight after by the advanced workout - and still have energy to spare. Not any longer!

I could cry when I think how unfit I've become - my boyf (who henceforth I'll refer to by his name [Kim] because boyf and partner are too long to type) was reminding me yesterday that we used to get out on our mountain bikes every sunday and ride 18 miles to the START of our offroad loop, do the 16 miles off road and then cycle the 18 miles back. And it wasn't even particularly tiring! Now I know I live in Norfolk, and we're hardly talking mount Everest here, but even so, I must have been pretty fit, right? Now just getting the bike out of the shed brings me out into a sweat :( , let alone riding the :censored: thing!

I know I have to take baby steps to build up my fitness, but darn it I'm an impatient :moo: and I want to see results NOW!

I've vowed to do my taebo workout three times each week - I'm counting on you lot to keep me accountable, okay? :)

Yours perspiringly,

Janey

Good luck with the Tae Bo, I have never tried it. I am hopeless at exercise videos, I get distracted and wander off!!!

I went to the gym bright and early this morning, I have signed up with the local council gym and had my assessment today. It was excellent, he showed me a heap of new exercises and seems really enthusiastic. I am looking forward to spending more time there. At the moment I use my one at work 3 times a week and swim three times a week, but the problem is I tend to do very little at weekends, and Sunday is the day I am tempted to over eat. So my plan is to do a long workout on a Sunday afternoon.

Wow :eek: you two are doing great :cp:

Janey, don't worry your fitness level will get better ;) I know what you mean though :mad: I was able to jog on my treadmill and now that i've not used it for ages if I try to jog for one minute I feel like i'm going to croak :faint: :lol3: I'm anxiously awaiting delivery of my tae-bo tapes :hyper: I went to getbootcamp.com and ordered Billy's latest set complete with "billy bands" :lol: it will probably kill me but i'm going to try :) my daughter has a great figure and i've noticed that since she took up tae-bo that her legs are really long and lean, mine will never be long :lol: but i'll get them lean ;)