February Exercise
 

Kickboxing last night!

woooo :dance:

I really must make an effort. I was full of good intentions in January, but haven't done a lot of exercise at all, but have been good with my detox plan and got into that. So now I have a bit more energy and i've lost a few pounds it's really time to get going on the exercise front.

Jan
x

Kickboxing tonight, 2 classes, 2 and a half hours!!

:dance: wooo :dance:

Beep test to level 4 today :o

kickboxing practice and some dance mat songs!

Curves ( got invited to an English tea with scones and clotted cream at a dear old ladies church while I was there) and my mile and a half walk with the pooches... will do the same tomorrow too :)

Kickboxing tonight!

I have had my TIGGER JUICE (boing!) :dance: and I'm bouncing off the walls!

Kickboxing, 2 and a half hours again. Did some MENTALLY high kicks (to the head) and busted up my shoulder AGAIN :doh: but never mind.

I daren't ask if anyone knows any good muscle sore/ healing remidies in case my post gets moved again.... :rofl:

Keep on keeping on ;)

Tigger Juice? :dunno: :lol: just cool it Lady then you won't need any remedies handing out :lol:

Ha ha! Red Bull, it has me bouncing off the walls, and I feel like Tigger during class!

I thought of marketing an energy drink called tigger juice but I probably wouldn't be allowed cos it woudl appeal to children! :doh:

Yeah I'm going to chill on the old arm next week, although it's feeling better today, but if I punch anyone in the head again, it might go all funny! :rofl:

:rofl: Oh, Red Bull :yes: now I know what you're talking about. I have'nt tried the stuff myself. Not very sociable are you :?: punching people in the head :rolleyes: :lol3:

Yes oh Yes :yes: I've finally done some exercise thanks to my new "invention" :rofl: biked 25 mins while I surfed the site :cp: now i've got the best of both worlds :)

Oooh 40 minutes and a numb bum :( anyone ever road an exercise bike while eating a bounty :?: :rofl: :devil: i've not quite got the idea of this have I? :lol:

:rofl: :rofl: :rofl: :rofl: :rofl: :rofl: those pictures are great you should send them in emails..........im sure i even spotted the bounty crumbs

ROFL. Love the pics Cat. you are BRILL, BRILL I say.... Bloody Brill luv.

I feel right jealous now, that I can't exercise while I type, maybe I can type onehanded while I work my arms out with my weebly two pound weights... every little helps though as I told my kids when I bought em... they wanted me to buy the 10lb ones, I can hardly pick em up with my gammy shoulders... it's the arthritis ya know :(

go cat!

I had a similar idea a few weeks ago, must've filtered through the phone lines! :rofl: but I don't have an exersice bike to put my keyboard on, or anything for that matter! :rofl: