Ta everyone for your advice, tried the toast and yoghurt (separately!) and am fine now . Dropped an amazing 5lb according to scales, but don't expect that will last !
My darling boys just bought 2 new games and wondered why the computer was working slowly - the hard drive is so full, it must feel like it's got indigestion - and just after a good clear out of games they no longer played ! have just about agreed to them having a console instead, then I could get on the computer whenever I wanted, and no clogging up of the hard drive - wishful thinking......

Another week... another weigh in to report...

Method = Less carb and More veges, proteins and exercise
1st week loss = 8lbs
2nd week loss = 5lbs
3rd week loss = 1lb (red week)
4th week loss = 0lb
5th week loss = 3lbs (red week)
Last week loss = not sure as didn't get weighed
This week loss = 2lb

Total = 19lbs - I know I haven't been rigid with my diet, but exercising madly and the weight loss is really slowing down!!!

BBB <feeling slightly depressed>

P.S.
Did I mention that I have booked a two week holiday to the carribbean? I am so depressed... thought I would be further along than this... am thinking about cancelling.

Where is all the Xmas cheer BBB?

BBB/ Listen to me!!! 19 pounds in seven weeks is absolutely fabulous luv. Well done!!! What a super super job you've done! you should be so proud of yourself. It took me over six months to lose that amount and if I don't behave, it'll be back on.

Go to the carribbean and enjoy yourself. And just let me tell you this, when you get there, I can guarantee that you'll look great, as all sorts of people, all shapes and sizes go there. You won't stick out like a sore thumb or a fat bum ( it rhymed )

I'm proud of ya!!! Keep up the good work!

Official weigh-in - 1.5 lb, that will do fine for me . My tummy has at last gone, and when I turn, my clothes stay behind rather than straining over my belly summer trousers fit again, what a pity all my winter trews are huge. Shopping tomorrow, must trawl for decent ones.

Well done BB & Tai! Woohoo

BB you have done SSSSSSOOOOOOOOOOOOOOOOOOOOOO well! The loss is bound to slow a little bit cos you're now losing what is hopefully fat, rather than just water/other tissue stuff (technical, no?) which is what you lost in the first few weeks.
Well done, keep going, you're doing great!

Thank you for your kind words, 2frustrated and BritainNJ. I was feeling so mad with nothing in particular, because (although not a saint) I have been eating really well and going to all classes at the gym and simming - only 4-5 days a week mind. But this week the scales have shown the fruits of my labour.

1st week loss = 8lbs
2nd week loss = 5lbs
3rd week loss = 1lb (red week)
4th week loss = 0lb
5th week loss = 3lbs
6th week loss = not sure as didn't get weighed
Last week loss = 1lb
This week loss = 3lbs

Total = 22lbs - YAHOO! Still a long road ahead, but feeling more positive.

BBB (YAHOO again!)

You're doing really awesome BBB YAHOO, YAHOO, YAHOOOOOOOO!

BB

Hello all. I feel I have to apologise for my success this week - where are you all? I expect you're all at various Xmas parties and enjoying it to the full . My WW meeting has also been very small, everyone shopping and overindulging! I have lost 2.5lb this week, but due in part to a relapse of the tummy bug. Perhaps a weekly 24hr fast isn't such a bad idea .

theres absolutely no need to apologise Tai Well Done

Well, this is my first time at this so I hope I did it right (not sure how I could do it wrong, but if there's a way I'll find it).

This week, to auspiciously mark my rediscovery of 3fc, I've have stayed completely the same . So typical. So much funnier than it should be. It was the pizza hut yesterday, never a good idea at lunch time. Hope everyone else is doing better.

Frances xxx

Hey everyone! I've had bundles of coursework!

I've stayed the same though, even with the spotted dick and jaffa cakes.....

Hope everyone has an amazing Christmas!

Hey people, long time no see! Dont no if any of you remember me coz I always post for a little while (when Im at home during the holidays when Im at home and have internet access!), then disappear off the planet (when Im back at uni & dont have internet access!)

Anyway Ive no reached 11st 4lbs! Yay!

Well done all Wish I could say I've lost, but when I weigh in tomorrow I'll have to put my ticker back up, cos I've been a big fat oinky this week.....