well done kelly and tai.............toot&teel......teel&toot.......... ..were destined for a slot on parky
why cant you sleep teel? i dont sleep much either but id rather be awake under a warm duvet than up in the dead of night
just realised theres a cabaret show coming into work today.....which means buffet ...........i will be strong though nothing will pass these lips
i hate dark mornings....just thought id share that with you all

I hate dark mornings too

Well Done Kelly and Tai

I hope I will be posting a loss this week cuz i've got to be good now that i've booked my holiday to blighty otherwise my Pal will be tutting about how much weight i'm packing around these days ( not that it bothers me )

ok, half pound off. Not really enough but body fat's gone down too, so can't be bad.

I'm just wondering if I've slowed my metabolism down by sticking to 1200 cals. But then if it is slow... and I bump up how much I eat, then I'm gonna put on weight

Eh well, never mind, I'll keep doing what I'm doing! Maybe go for a walk later!! C ya chickies

Hi ho, got to weigh-in at last, 1lb off as I thought, yipee! . Missed chocolate factory on hubbies birthday outing, but just had to help him with his piece of chocolate cake. Very restrained not having a piece myself, luckily appetite is rock bottom (stress ),so shall make the most of that. Two WW point drop now, aargh!
Keep it up chicks!

frus..that does seem a bit low for someone who is so active why don't you just try upping it 100cals and see what happens

Well Done Tai

Thanks cat, although I say I try to stick to 1200, but most days it's over!

Yesterday had PMT induced binge-fest, pizza for lunch, choccy bar, crisps and chips at work

I actually felt quite crap after all that lot!! I've got myself a pic and mix today, cos I just needed some choccy!! I'll put it away soon......

We all have days like that frus even if we're not PMS'ing

Woohoo! Lost another 1/2 lb after kickboxing this week and another 0.1%(!) fat gone!! Woo!

That makes it a total of 1lb loss this week!! :db:

oops

Well done, frus! My karate days are behind me, I'm envious. Tai Chi doesn't exactly burn it off.......

I think I've lost a couple of pounds since coming back from the holiday. My new scales are as tempremental as my old ones!

Need to start exercising next week ~ my asthma has been very poor the last couple of weeks so I've not rushed to do any. Not that I need an excuse!

Hi UK chicks!

My first week's (well, 10 days) weigh in is -8lbs! Very happy.

These boards are great... you keep me inspired!

(hope you don't mind me posting success!)

Big & Beautiful

Oh very well done to Big & Beautiful 2004!

frus and heavensbug

WOW beaut we don't mind you posting your success at all

I've lost 1.5lbs this week..i'm sure it would have been more but I was drinking beer last night which led to a binge on food and burger and chips for dinner oh well its better than nothing eh?

Yay cat! And Heavensburg! And Big & Beaut!

A big for each of you!!