[Heavensbug]

Having a red day today and was feeling peckish ~ Thought I'd have a bowl of Meatballs! Yum!

As I was just about to open the tin I thought I'd better check the sin values in my new food directory. 8 and a half sins!!!

In my old directory they were free!

Anyone wanna buy some 2nd hand tins of meatballs?

[Kelly M]

Ohhh I know!!

Last time I did slimming world i ate meatballs and westlers tinned burgers till they came out my ears! I did always think it was odd they were free though - seeing as they full of fat! And stewed steak used to be free - but the fat on that when you open can made me want to vomit - so never understood how could be free. They obviously had a re-think!

[veggie]

8 and half that's nowt. But then I haven't counted any for a month and haven't umm lost any weight either so just ignore me lalala.

[Kelly M]

Lol - you are funny

[Heavensbug]

The annoying thing is that I've been busting my Sins allowance on some of my red days as I thought they were free!

Oh well, now I know this should help the weight drop off!

Someone commented this morning that I was looking slimmer!

[Kelly M]

well its already dropping off chick!!

people have lost weight on SW in the past eating meatballs...

i asked why things could be free and then not, and was told that if you have lost weight using the old syn values of things - and you want to continue treating them as free - then do do - others have lost weight, but if losses become sluggish then they are things to consider treating as syns.

Tis up to you