that is a good idea about the potatoes. I am naughty and do have sneeky weigh ins at home on my digital scales as well as Slimming World. I don't think my scales are accurate though from one day to the next even though they are digital.

My scales at home always give me a reading of 2 lb lighter than at class, so should I wish to weigh myself midweek at home, I just add on 2 lb's to what the class scales would be.

Wish I could stop yoyoing on and off SW. Just did my first week (again), but unfortunately had lots to drink over the weekend. Meant I didn't lose weight (guess the good news is that I didn't put on either!) so am feeling a bit uninspired. I am determined to lose at least 7lb by September.

Does anyone know any good chicken curry recipes? My husband and I both love spicy food, and I'd like to be able to prepare some tasty home-made ones instead of relying on Sharwoords sauces, and using up valuable syns in the process.

Have checked this site regularly but it seems like it people post in cycles, and this is a quite cycle. Summer holidays might have something to do with it I guess. Thought I would try and get it going again anyhow.

Hi Ella :wave: yes it is very quiet at the mo. Holidays and stuff I guess. :shrug: There is a chicken curry recipe here.

Ella, have you got the "50 best slimming world recipes" booklet that they give you free when you join? It has a great Chicken Tikka Masala recipe in it that is free from syns on a red day. If you make it with quorn it is free on either day which means you can have it with loads of rice.

hey. the password will of changed won't it for the site?

Yeah changes every fortnight. I haven't got it handy at the mo.

Ok 'toast' at the mo. :)

Thanks for the recipes Veggie, I think they will come in very handy! No I didn't get the booklet as I haven't formally joined. My friend has taught me all I know about SW, as well as this forum!

Today was my real weigh day, and I appear to have lost 1.2 lb overnight, so much happier today. :)

Have a good one everybody, I think it's going to be nce and warm this week!

Hi All well hows it going i am happy i lost 2 pound havent lost for 2 weeks so was well pleased , i went back to basics and made sure i was doing it properly, my saving foois noodles what do you eat that low in sins and filling ?? Angie xx

Well done :D :cool:

I still eat syn free chips or baked potatoes to fill me up. :wave:

Green Day Saviours

Fresh Peas (eaten instead of sweets - lol)
Batchelors Pasta and Sauce
Batchelors Savoury Rice
Jacket Potatoes and Baked Beans witha small amount of cheese sprinkled on ( a good, easy option for eating out too).


Red Day Saviours
Sea Food Sticks
Wafer Think Sliced Meats
Bacon Medallions


Any Day Saviours
Quorn Sausages
Quorn Bacon
Quorn in Mushroom and White Wine Sauce
Quorn Meatballs in Tomato and Basil.

New Finds

Marks & Spencer Mini Bites, Apricot & Orange, Count On Us 25g bag - 4.5 syns on either day.


Weight Watchers Chicken Fajita Sandwich filler - 1/2 point per serving on original - 1 syn per portion on green (worked out with the syn calculator).

Marks and Spencer Belgian Chocolate Meringues - 1 syn each on original or green (again worked out with syn calculator)

I'm eating them right now. They are lovely. :cool: :D

password
 

hi,
does ANYBODY know the slimming world passwor for this week im really struggling
thanks :dizzy: