UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

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Old 09-23-2019, 02:12 PM   #16  
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Hi!
Maybe Grilled Turkey Salad?
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Old 02-11-2020, 12:15 PM   #17  
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hi, im also new and starting a diet to look great on my swimsuit this summer! it's been a week and already lost 8 pounds, im really excited with this new method im trying. it's really working great for me. i feel energized, super motivated and i already see myself in the beach looking hot as if i was 20something

ive struggled with weight in the past, and ive done many different diets in my life, but after years and years of try an error my conclusion is that everybody is different so you should find the solution that fits right for your body and metabolism.
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Old 03-07-2020, 01:45 PM   #18  
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If you want long term weight loss then why would you care about speed? Specially because fast weight loss is usually a problem (itís kinda like malnutrition).

Usually the best long term diet for health and weight management is Mediterranean diet
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