[Violet Rose]

I'm new to this board and thought I'd pop in and say hey! My weightless journey has stalled a bit of late so looking for some support, and to support others in the process.

[MummyJess]

Heeeeeey im new too, im hoping writing it all down will actually help me finally lose it properly this time!! If ya need some support im here!! Jess x

[mary1979]

Welcome Violet Rose. I find putting all my thoyghts down does help me and i 'm hopeing that if i get to a point where i need a bit of encoragement i can read back my earlier posts and see how far i've come.

All the best. We're in it together

Mary x

[GillW23]

Hi there Violet Rose and Mummy Jess.... Welcome... It does Help to write everything down! Preparation is helpful aswell Plan what your going to eat that day.. The Usual Water! And If you can throw some excercise in Brilliant!! Even if it mean Taking the stairs instead of the Lift- Everything helps!

Here helps alot too- Feel like your not alone and People almost think the same as you and struggle with the same things

Have a great Journey! Know you can do it !! x

[takingcontrol]

Welcome!