Hi
felling a bit pissed off i went to a bbq yesterday and there where not any healthy options and i did drink, however i walked 4 miles to get there and back and ran around after my cousins daughter all night so figured i would be ok.
today i weighed myself and it says a three pound weight gain!
can this be acurate of am i experiancing some sort of water retention after drinking alcohol? am feeling so angry with myself i dont want to eat dinner.
any feedback welcome
shaz