I'm thinking of trying hypnotherapy to try and curb my compulsive overeating and mad cravings for ch***late.
Just wondered if anyone has tried it and what you thought? I'm not looking for an instant cure, just thinking of going for a holistic approach to weight loss and healthy living.
It might work but you would have to be really careful who you chose to do it for you and hopefully not one of those who makes you regress back to childhood when everything was traumatic. Big embarrassing to find out you have harbored ill feelings towards your big brother say, because he biro-ed rude bits on your barbie doll.. and that is why you are overweight......!!!!!