[Minnie64]

Hi anyone out there doing Lighter Life? I joined last night but am not starting until 23 July due to hols.

Please post if you are doing LL

xxxx

[FatCousin]

What is Lighter Life?

[Minnie64]

Try googling it!
Basically you are not allowed any conventional food for 100 days. All you have are 4 food packs per day, soup, shakes or bars. Also have to drink a minimum of 4 litres of clear water per day. Only black tea or coffee - that is it - absolutely nothing else allowed to pass your lips! If you stick to it guarantee to lose a MINIMUM of 3 stone in the 100 days

[Suzanne 3FC]

There's a pretty lengthy Lighter Life thread here that might help

[Minnie64]

Thanks for that Suzanne - I have resurrected thread
xxxx

[lou1978]

its pricy tho!...


what do the "meals" taste like????

i tired herbalife a few yrs ago it was disgusting.. made me sick lol

[Minnie64]

I don't know what they taste like - don't start the plan until 23 July as going away this Sunday for 2 weeks . A friend has just done it and in her 100 days she lost 43lbs. She said she was fine and the food packs were not that bad. She said seeing the scales go down very quickly is a real motivator! In her 100 days she did not deviate from the plan once!

It costs £66 per week but this does include ALL your food for the week and your counselling. If you think what you spend on food and all the "extras" I think you will find it is not that much. No crisps, snacks, chocolate and fizzy drink when stopping to fill car up etc!