I'm staying on plan today because it's what I want to do and there's no reason not to today! :)

My compatriots at work are not staying on plan. I'm going to try to be a good example today.

You show them your shining Halo :angel: :yes:

I was thinking of showing them my shake for coffee break ????

Yup, good things! I've had greek yoghurt with pecans and oats :drool: for my coffee break. Thinking about some wholewheat pitta before the gym.... :chin:

Oatmeal and egg whites. I'm so unoriginal.

Oh how boring!

I'm going to have pitta with hummous before the gym. I had oatmeal for brekky and was starved about 2 hours later. I did have bananas and honey on the top, so that probably dropped my blood sugar nicely! Decided not to have the protein. :tantrum:

This is the UK thread! No wonder I couldn't find our little conversation!
Hi everyone!

Hi Susan :wave:

I am staying on plan (all weekend and not just today) as the scales say I have gained a pound!!! And I want to be sure I'm not kidding myself out my food intake.

Weeks is easy, weekends are hard.

I'm staying on plan today because I feel BUFF :strong:

Because I'm credible for my actions. I'm on an experiment!

MWAHAH!

Im staying on track, because i am feeling a lot happier today, and thats only cos im stayin on track, so hopefully things will stay like this :)

I'm staying on plan today because I'd really like to be able to wear that nice dress at the wedding at the end of March and not have to buy a new one! :lol:

I hear you 2F I have a wedding in early April, really really want to look nice!

I'm staying on plan today because my work trousers finally are starting to feel a little lose so I'm gonna keep on going. :p