Because If I can hold it together diet-wise (didn't do such a fine job emotional wise) through a shift like I had yesterday ... I am sturdy. Sturdy peole don't fall off plan, right!

Right :D

The one reason I'm staying POP today is...

Because I went to Marks and Sparks at the weekend and bought http://www.marksandspencer.com/IWCat...uct_Id=2159307 <---THIS in black which I am going to wear with a little (SIZE 12 :eek: ) navy blue satiny pencil skirt.

Plus also I ate a little bit too much yesterday and today I will be kinda making up for it, since I'm not 100% hungry :)

The one reason I am staying on plan today is that I forgot how much I loved seeing that the scales were telling me I had lost weight.

(even if it was water weight *whistles innocently* )

:D

The one reason I'm staying POP today is because I want to see some good ole definition coming in my muscles from this new weights plan. I'm working out hard enough, but if I eat doughnuts then I'll just look like a doughnut - all soft and white and squishy! Like him -> :dance:

I'm staying perfectly on plan today coz I'm going shopping for a new outfit after work for a work do on Thursday night and have nothing to wear....and I mean nothing to wear, all I have is work clothes and work-out clothes!

Finn - you mean other types of clothes exist? ;)

:chin: You know... I'm not sure they do... :lol3:

im sticking to my diet because I wanna be able to wear clothes that al girls my age are wearing and not feeling uncomtable doing so

The reason i'm staying perfectly on plan today (ok, so tomorrow seeing as i'm about to go to bed) is that i honestly feel my summer is going to be indescribable and being a nice size 12 would help me enjoy it all the more! Plus, I need to make up for the extra 2 slices of cinnamon toast i ate today ;)

Welcome little thoughts. Now you will have to tell us about your summer plans;)

The one reason I'm staying on plan today is....

.....er.... because boxers aren't fat. And I'm going boxing tonight! :yes:

On plan today because I have my breakfast and lunch made and in work with me plus dinner already made and at home so there is no reason to go off plan.

Because I'm not working out probably until Friday (believe me it's killing me) but I need to get rid of this cold.

Oooh thank you :) I'm sure I'll be posting a lot.. anyway, this summer i'm spending 2 months in greece where my dad and family (and various friends and extended family i've accumulated along the way) live and well it's my 'happy place' so im counting down the days :D That shall be reason for tomorrow too. And most likely the day after..