Just thought I would start a thread real quick before I head out for the day. I am starting to work on the road 2 days a week starting this week. I need the money to pay for the renovations to the bathroom and christmas coming up. My daughter doesn't like it but I am going to do it until christmas.
Today is day 2 for the hollywood diet for me. I am doing great with it. I always do. It is the other days that I am struggling. I am eating junk and there is no excuse. I am just being lazy and I have to get myself out of this cycle. I need someone to yell at me and snap me back I guess. I know I can do this. If I can go 2 days with no food then why do I eat so much the other days. It is just because I can I guess. But I am not going to get to goal eating candy bars and such. I am going to try and do much better starting tomorrow. Tomorrow is weigh in and I don't think I will have a loss because I really screwed up and ate way too much this week. But we will see.
Have a great day all. I am thinking of you and will check in later.
Cant stay on long..... got to go to work here in a minute but just wanted to pop in and say HAVE A GREAT OP DAY EVERYONE
And know I am thinking about you all
Sherri- You wanted someone to yell at you so here goes LOL
STOP EATING THAT JUNK WOMAN!!!!!! We will do this together! Cause we have to much to look forward to to let a cookie mess us up Right???
hi sherri,
All diets fail because it is a DIET. A person can only stay on a DIET for a few days because your body is starving.the only way too lose weight and KEEP it of is to eat sensibily. eat all the fruits and veggie's you want and eat smaller portons of meats and dairy products.have a small treat once a week. i need the treat as that keeps me going. i have it after weighin every week.
i know this is a slower way but it does work. this way you are not hungry all the time and your mind won't be on food every minute.
yrs ago i tried diets too but everytime you lose weight and regain it you gain a little more.
this has got me to be a kops and this may not work for everyone but quick weight loss set me up to keep losing and gaining. you can do it. you HAVE to believe in yourself.WE CAN DO IT. hope this helps a little. top hugs ginky
I really appreciate you being there for me. Christie you are right. And believe it or not I passed up ben & jerry's ice cream cone today and other junk yesterday and today. I know I can do it. I have to put my mind to it.
Jinky I know that diets don't work and I also know that the WW does. I just have to get my butt in gear and start sticking with the ww plan again when I am not doing the hollywood diet. I am only doing the hollywood diet to hopefully get me to my goal faster. But I have to put forth the effort and I have not been doing that. I have been relying too much on this other diet and I know it won't work forever if I keep eating like I am . I plan to do much better this week though starting tomorrow.
Wednesday Hump Day
Hi guys!!
We will do this together! Cause we have to much to look forward to to let a cookie mess us up Right???
